This free Ironman Nutritional Plan covers all of the basics you need to consider, when tackling a long distance triathlon event.
Our Ironman Nutritional Plan covers all elements, including:
- Race Week
- 3 Days to go
- Night before
- Race Day
- The Race
It covers all the basics, however it is imperative that you test your race nutrition prior to your event to ensure that the volume, type and frequency of what you are consuming agrees with you.
If you would like to understand more about how we can help you get your race nutrition right in order to perform at your optimum level, or if you simply need a question answered – get in touch, we are here to help you no matter what your objectives are.